The Heart Health program has helped me to be a better husband, father, grandfather and friend to the people around me – having become fitter, lighter, and feeling happy with what I’ve achieved. With the support of my Health Coach and Nutritionist, I now exercise more frequently and eat a much healthier diet than before. My motivation comes from my family and coach support as well as feeling better about myself. I would certainly encourage all Veterans to participate in either a group or individual program.
– Graeme